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HL

Heather Lokteff, LPC

Counseling and Mental Health Therapy for Teens, Adults & Couples

Wholehearted Parenting Manifesto

Brene Brown's Wholehearted Parenting Manifesto

You can download it free on her website.

http://brenebrown.com/downloads-badges/

counselor lake oswego, child counselor, family counselor

#parenting #children #child #therapy #therapist #counselor #counseling #family

Featured Posts

Oversharing.

Oversharing.

Stresssss.

Stresssss.

Vulnerability

Thinking Errors - Cognitive Behavior Therapy

Fun Run

Fun Run

Recent Posts

Breathe.

Breathe.

Self-Compassion

Sleep Hygiene

Grounding Techniques for Trauma Triggers and Panic

Secure Attachment: Feeling Safe, Seen & Soothed

Coping During COVID-19: Contemplations From Your Friendly Therapist

Coping During COVID-19: Contemplations From Your Friendly Therapist

Happy. Active. Determined.

Book Recommendations

Recovering from Self-Injury

Surviving Emotional Abuse

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