
How Emotional Boundaries are Established
We all have our own set of reactions and feelings that are distinctly ours. We respond to our surroundings based on a combination of our histories, values, perceptions, goals and concerns. The importance of having emotional boundaries is so we are able to accurately tell if something is bothering us, what we need in relationships, and when we’ve been emotional violated (or validated). They ultimately keep us safe. Emotional boundaries are that subtle check in your heart th