Self-Care
I found a helpful handout on the different aspects of self-care. Here's the link. Take care of yourself, folks. #selfcare #life...
Self-Care
Whether you’re an exhausted mom, a burnt-out pastor or non-profit volunteer, a therapist struggling with vicarious trauma, or a...
Fun Run
I used to think runners were gluttons for punishment. I never understood why people voluntarily ran…for fun. I was the kid in gym class...
